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JackRabbit has made a commitment to help bring people into the sports that we love. Our training programs are designed to provide a supportive, supervised environment. Our beginner programs are by far the most popular, with hundreds of people participating at a time. We've created a series of programs to help a sedentary person transform into a runner, cyclist, swimmer, or triathlete. All of our programs focus on coached group workouts so you can interact with other people who are making the same transformation.
Click on the location listed below the program you are interested in to see more information and register.
Please read our Refund/Cancellation Policy.
Locations in Gray are sold out.
Cycling
Running
Targeted Training for a Faster Finish
June 4th
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August 6th
Tuesdays@6:45pm
1
Summer Track Program, mornings
June 6th
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August 8th
Thursday mornings at 6:30am-7:30am
1
Beginning Running Level I - Upper West Side
June 12th
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August 17th
Wednesdays@6:45pm & Saturdays@8:30am
1
Beginning Running Level I - Upper East Side
June 10th
-
August 15th
Mondays & Thursdays @ 6:45pm
1
Beginning Running Level I - Downtown
June 10th
-
August 15th
Every Monday & Thursday from 6:30pm - 7:30pm
1
Beginning Running Level I - Prospect Park
June 19th
-
August 25th
Wednesdays@7pm and Sundays@9am
1
Beginning Running Level II - Upper West Side
June 12th
-
August 17th
Wednesdays@6:45pm & Saturdays@8:30am
1
Beginning Running Level II - Upper East Side
June 10th
-
August 15th
Every Monday & Thursday at 6:45pm
1
Beginning Running Level II - Downtown
June 10th
-
August 15th
Every Monday & Thursday from 6:30pm - 7:30pm
1
Beginning Running Level II - Prospect Park
June 19th
-
August 25th
Every Wednesday from 7-8pm and Sunday at 9am
1
Marathon Training Program - NYC Marathon
July 16th
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November 3rd
Every Tuesday at 6:45pm and Saturdays at 7:30am
1
Marathon Training Program - NYC Marathon, Bklyn
July 16th
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November 3rd
Tuesdays at 7pm & Saturdays at 7am
1
Swimming
Swim Level I - Efficient Technique, UWS
July 2nd
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August 20th
Tuesdays@8:00pm
1
Swim Level I - Efficient Technique, Brooklyn
September 24th
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December 10th
8:30pm - 9:30pm Tuesdays
1
Swim Level II - Technique & Endurance, UWS
July 2nd
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August 20th
Tuesdays@9pm
1
Swim Level II - Technique & Endurance, Bklyn
Sept 25th
-
Dec 11th
8:30pm-9:30pm Wednesdays
1
Swim Level III - Endurance & Speed, Bklyn
September 26th
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December 12th
8:30pm-9:30pm Thursdays
1
Open Water Swim Workshops
June 23rd
Times vary, please click on the blue link for times & details
1
4-Week Open Water Swim Intensive
June 1st
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June 29th
Saturdays @12:30pm
1
Triathlon
NYC Triathlon First Time Olympic Training
April 24th
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July 14th
Wednesdays at 6:45pm and Saturdays at 7:00am
1
NYC Triathlon First/Faster Training Program, Bklyn
May 9th
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July 14th
Thursdays at 7pm and Sundays at 8am
1
Yoga
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